A great, healthy breakfast!
Ingredients
- 8 eggs
- 2.5 cups milk
- 1 cup frozen kale
- 1/2 cup onion
- 2 cloves garlic
- 1 cup cheese
- Oil for cooking
- salt and pepper to taste
Method
Preheat oven to 375.
Thaw kale and squeeze as much water out of it as possible. Set aside. Finely chop garlic and onion. In a saute pan, heat oil on medium heat. Cook onion and garlic until onion is translucent. Allow to cool fully. In a bowl, whisk together the eggs, milk, salt, pepper, kale, and cooled onion-garlic mixture.
Brush a casserole dish with oil and put 1/2 the cheese on the bottom. Pour in the egg mixture and top with the remaining cheese. Put in oven and cook until eggs are set and no longer wiggly.
via:http://www.weeatt.com/recipes/kale-egg-casserole
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