Nutrition plays a very important role in African hair care. The hair follicles which are in an active growth phase are strong and healthy compared to those which are in the resting stage.
A steady flow of proper nutritional building blocks is essential for hair follicles to grow and produce healthy hair fibres. The follicles derive their nutrition from the blood. A balanced diet which contains natural vitamins, proteins, minerals, and health supplements provides a nutritional balance to the hair follicles. If already-weak hair follicles are not provided with the proper nutrition they need, they become more prone to shedding.
If natural foods are unavailable, natural health supplements can be used to create an atmosphere where the tiny follicles beneath your scalp receive exactly what they need to create beautiful, full-bodied hair and also the power they need to sustain this growth pattern even when the follicle gets older.
Preventive care is the best form of treatment for any type of illness and hair loss is no exception. By utilising the best nutritional and natural hair care resources available for African hair, you are sure to have better control of your hair loss.
Natural foods and supplements are the key to good health and using natural hair care products and supplements are the best hair-loss treatments for hair care. Besides fruits and vegetables, nature has many herbs and plants which are able to provide natural hair care.
via:http://www.pleasestopmyhairloss.com/diet-affects-your-hair/
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