What to Eat After a Workout

What you eat after a workout matters. Here are a few of our favorite post-workout foods.
via:http://www.cookinglight.com/eating-smart/nutrition-101/what-eat-after-workout-00412000068380/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+CookingLight%2FEatingSmart+%28Cooking+Light%3A+Eating+Smart%29